It prevents you from wearing the clothes you really want and stops you from feeling comfortable, attractive and confident.
Belly Fat is unique in that it is designed as a quick and efficient storage site for energy (fat). It is highly sensitive to stress, exercise and starvation, and this makes it your bodies first choice when it comes to laying down fat.
It does NOT respond to mainstream weight loss diets – pushed by the BIG food and fitness industry – that focus on long exercise and calorie restriction.
These diets turn on what is called your "starvation protection mechanism". This raises your stress hormone Cortisol, a hormone that specifically tells the body to store belly fat.
It is no surprise Cortisol leads you to gain belly fat as our abdominals have 4 times the Cortisol receptors than normal fat.
Ok, so now we know that mainstream diets don’t work, you would think exercise would do the trick, right?
Unfortunately, aerobic exercise does the exact same thing. Your general weight loss exercise like walking, cycling and jogging. This type of exercises releases Cortisol that tells the body to store energy (fat), lower its metabolism in order to save energy and metabolize (destroy) muscle.
Sounds bad right? Well, what you may not also know is that belly fat has been scientifically linked to many health problems, such as; bloating, heart burn, diabetes, heart disease, stroke, cancer and dementia. Scary, ha?
So by trying to lose belly fat you are unintentionally gaining belly fat, and putting your health at risk. That’s is why belly fat is so damn stubborn!
Fortunately for you, I am a certified AFLCA Personal Trainer with a Bachelor of Science In Sports Performance and working off belly fat is one of my key areas for research. I’ve found that belly fat is the quickest fat to lose, but only once you know how.
Through my research I created a new breakthrough program I called Lose Your Belly Fat™. It uses revolutionary and unique techniques specifically target stubborn belly fat and melt it away using your metabolism.
I tested my program on my personal training clients and the results were amazing. Since the I’ve released by program to the public and hundreds of users have successfully lost their belly fat.
The reason why my program is so effective is due to a few simple – yet controversial secrets. Here are just 2 of which I believe are very crucial…
Secret #1: Eat More. Yes, you heard right. You need to eat MORE not less. I know that’s exactly what so called "experts" tell you, but listen up…
When you eat more you are telling your body that you have plenty of access to energy (food) and that you are not in risk of starving. This turns off the "starvation protection mechanism".
When this happens your body… Read more…